Elderberry "Natures' gift"

Elderberry fruit is known for its rich nutrient profile, which includes Vitamin C, phenolic acids, dietary fiber, anthocyanins, and flavonols.

**Vitamin C**: This vitamin is an important nutrient commonly included in various dietary supplements. It is widely recognized for its antioxidant properties and its role in various bodily functions.

**Phenolic Acids**: These compounds are found in elderberries and are often included in wellness products for their potential antioxidant properties. They are naturally occurring and contribute to the fruit’s diverse nutrient profile.

**Flavonols**: Elderberries contain several flavonols such as quercetin, kaempferol, and isorhamnetin. These are naturally occurring compounds that are frequently studied for their presence in fruits and vegetables.

**Anthocyanins**: These pigments give elderberries their deep black to purple color and are part of the broader group of flavonoids found in many fruits and vegetables.

Elderberry fruit offers a combination of these nutrients, contributing to its inclusion in various wellness products. The natural composition of elderberries makes them a popular choice for those looking to add more diversity to their nutritional intake.

As always, it’s advisable to consult with a healthcare provider before starting any new supplement, especially if you have any specific health concerns or conditions.